Winter Day Retreat: Reconnect, Rejuvenate, and Restore
Winter invites us to slow down and turn inward. With long nights, low sunlight, and the stillness of the season, our practices naturally shift to align with this quieter, more reflective energy. After the busyness of the holiday season—a time of extroversion, excitement, and social engagement—we all need space to pause, rest, and rediscover who we are beneath the noise, reconnecting with what truly matters and what we wish to offer the world.
Join Genya and Simone for a day retreat dedicated to reconnection and restoration. This is your invitation to experience the transformative power of breath, movement, and the ancient practices of hot and cold immersion and to come home to yourself.
Early Bird Rates $250 + HST (before Dec. 22nd)
Regular Registration $290 + HST
Winter invites us to slow down and turn inward. With long nights, low sunlight, and the stillness of the season, our practices naturally shift to align with this quieter, more reflective energy. After the busyness of the holiday season—a time of extroversion, excitement, and social engagement—we all need space to pause, rest, and rediscover who we are beneath the noise, reconnecting with what truly matters and what we wish to offer the world.
Join Genya and Simone for a day retreat dedicated to reconnection and restoration. This is your invitation to experience the transformative power of breath, movement, and the ancient practices of hot and cold immersion and to come home to yourself.
Early Bird Rates $250 + HST (before Dec. 22nd)
Regular Registration $290 + HST
Winter invites us to slow down and turn inward. With long nights, low sunlight, and the stillness of the season, our practices naturally shift to align with this quieter, more reflective energy. After the busyness of the holiday season—a time of extroversion, excitement, and social engagement—we all need space to pause, rest, and rediscover who we are beneath the noise, reconnecting with what truly matters and what we wish to offer the world.
Join Genya and Simone for a day retreat dedicated to reconnection and restoration. This is your invitation to experience the transformative power of breath, movement, and the ancient practices of hot and cold immersion and to come home to yourself.
Early Bird Rates $250 + HST (before Dec. 22nd)
Regular Registration $290 + HST