Join Simone on the breathtaking shores of Lake Atitlán, Guatemala for a deeply transformative retreat designed to reconnect you with your roots and unlock your fullest potential. Together, we’ll explore the habits, thought patterns, and emotional loops that keep us stuck—often without even realizing it. Through daily yoga, meditation, breathwork, and meaningful self-inquiry, you’ll learn to recognize when you're on autopilot and gently guide yourself back to presence, aliveness, and authenticity.

Awareness in Motion: Becoming Present and Choosing Again is a Yoga, Movement and Meditation retreat in the Scottish Highlands designed to bring you home to the present moment—over and over again. Through yoga, mindful movement, breathwork, and meditation, we’ll explore how to notice the states we inhabit, both positive and negative, to recognize when they no longer serve us, and gently shift our states when we recognize there are no longer serving us. This is the heart of the practice: not perfection, but the willingness to keep coming back to presence, with compassion and curiosity and to start again.

This fall retreat is an invitation to explore what it means to live with spaciousness and intention. Together, we’ll look gently at the patterns we’ve grown accustomed to—the ones that rush us, deplete us, and keep us from feeling grounded. Through practice and reflection, we’ll begin to replace them with habits that support our well-being, and we’ll explore what it’s like to show up for life with the full spectrum of our humanness, holding space for ourselves exactly as we are.