Awareness in Motion: Becoming Present and Choosing Again is a Yoga, Movement and Meditation retreat in the Scottish Highlands designed to bring you home to the present moment—over and over again. Through yoga, mindful movement, breathwork, and meditation, we’ll explore how to notice the states we inhabit, both positive and negative, to recognize when they no longer serve us, and gently shift our states when we recognize there are no longer serving us. This is the heart of the practice: not perfection, but the willingness to keep coming back to presence, with compassion and curiosity and to start again.

Join Simone Nitzan and Vicky Tomsky at Dimension Algonquin Highlands for a deeply nourishing two‑day retreat designed to help you slow down, soften, and reconnect, with your body, your inner wisdom, and the life that’s asking to unfold through you.

Set against the breathtaking natural beauty of the Algonquin Highlands, this weekend is an invitation to step out of the noise and demands of daily life and into a spacious, luxurious container of care, presence, and possibility.

This fall retreat is an invitation to explore what it means to live with spaciousness and intention. Together, we’ll look gently at the patterns we’ve grown accustomed to—the ones that rush us, deplete us, and keep us from feeling grounded. Through practice and reflection, we’ll begin to replace them with habits that support our well-being, and we’ll explore what it’s like to show up for life with the full spectrum of our humanness, holding space for ourselves exactly as we are.

Join Simone on the Ecuadorian coast for a week of building resilience in a world that won’t stand still. This retreat is about stepping fully into the gift of living a human life. To engage with the world from an open heart and mind and to take nothing for granted. Each day we’ll explore different aspects of what it means to be in an ever changing human body amidst a world that feels chaotic and unforgiving.