The Yoga practice doesn’t end when we get off our mats, we take it with us everywhere we go. However, it is helpful to have time away from the mundane challenges of everyday life, to focus on our practice, our breath and our connection to the universe. When we come home from a Yoga retreat we feel rejuvenated, refreshed and full of life. Furthermore, we are inspired to maintain the ease experienced while on retreat in our everyday lives.

Imagine waking up with the sun on the beautiful island of Paros in Greece, doing a delicious movement practice, then slipping into the Mediterranean to cool off, eating a nourishing brunch, and heading out to explore the local villages. This week in Greece will reconnect you with pleasure and your desires, helping you see what you genuinely want and making you come alive.

Imagine starry nights, swimming in the lake or lounging on the dock, singing by the campfire and quiet moments out in a canoe. Now imagine all that as well as great yoga, pilates, barre and gymnastic classes, workshops, meditation and delicious vegetarian food. Welcome to Yoga Camp! A summer camp for adults that brings together outdoors camp activities while maintaining a focus on yoga, mindfulness and self-care. What does Yoga Camp look like? We sleep in cabins, eat together in the dining hall and bask in the sun on the dock. We also do a lot of yoga, meditation, arts and crafts and a variety of workshops.