Practice yoga with simone

Simone teaches both in person and online. You can catch a live online class weekly on Fridays at 9:30 am EST, and an in-person class weekly on Wednesdays at 10:00 am EST and 4:00 pm EST.

Explore Simone's retreats

Not all retreats are made the same, which is why people love Simone’s retreats, which have a selection of styles and levels. Whether you’re looking for a urban day retreat, a workshop, or a week away in paradise, we’ve got the options you need to balance your practice.

Upcoming Retreats and Workshops

Retreats
Winter Day Retreat: Reconnect, Rejuvenate, and Restore
Jan 5
Winter Day Retreat: Reconnect, Rejuvenate, and Restore
Yoga Camp Costa Rica
Feb 20
Yoga Camp Costa Rica
Awaken Your Purpose: A Transformative Retreat in Greece
Jun 1
Awaken Your Purpose: A Transformative Retreat in Greece

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The holiday edition of Adventures in Motion is happening this Saturday from 12–2 pm at Philosophy Fitness, and you won’t want to miss it! Before you dive into the hustle and bustle of the season, take a moment to ground yourself and reco
The purpose of formal practice isn’t to master a handstand or sit in perfect stillness for 20 minutes with a silent mind, although those things are fun and wonderful to experience. Formal practice is about carving out sacred time to nourish o
Do you feel connected to your body’s intuition?
I’m addicted to being busy. I always have ten projects on the go, a full massage practice, two young kids, and my regular classes. I hate the constant rushing and the exhaustion that comes with it, yet I can’t seem to stop. What am I runn
This is why I keep returning to @navina.community. It brings me back into harmony with the pulse of life itself, a feeling of connection that’s hard to find amid the city’s bustle. In the jungle, meditation happens naturally; we aren&rs