Practice yoga with simone

Simone teaches both in person and online. You can catch a live online class weekly on Fridays at 9:30 am EST, and an in-person class weekly on Wednesdays at 10:00 am EST and 4:00 pm EST.

Explore Simone's retreats

Not all retreats are made the same, which is why people love Simone’s retreats, which have a selection of styles and levels. Whether you’re looking for a urban day retreat, a workshop, or a week away in paradise, we’ve got the options you need to balance your practice.

Upcoming Retreats and Workshops

Retreats
Adventures in Motion
Dec 7
Adventures in Motion
Winter Day Retreat: Reconnect, Rejuvenate, and Restore
Jan 5
Winter Day Retreat: Reconnect, Rejuvenate, and Restore
Yoga Camp Costa Rica
Feb 20
Yoga Camp Costa Rica

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This is why I keep returning to @navina.community. It brings me back into harmony with the pulse of life itself, a feeling of connection that’s hard to find amid the city’s bustle. In the jungle, meditation happens naturally; we aren&rs
On my most recent retreat on Salt Spring Island, I was incredibly fortunate to have the loving support of my dear Aunt Willa @willakunkel She is a truly remarkable person—a gifted Reiki master, a skilled space holder, and a source of wisdom a
The longest relationship we'll ever have is with our own minds, so it's worth investing the time to make it a good one. I want my mind to feel like a friendly, helpful, and welcoming place to be. Yoga is one of the ways in which we can begin to work
Your inner guide is more powerful than you think. Trust it, nurture it, and watch yourself grow. Ready to start tuning into your intuition?
Have you been able to identify what it is that gives you purpose? Double tap on this post if you have.